10 Foolish Health Rumors you ought to Ignore
10 Foolish Health Rumors you ought to Ignore
We caterpillar-tracked down a number of the silliest, strangest, and simply plain wrong health myths and concrete legends. are you able to get any of your friends to fall for them?
Urban legends and health myths are certainly nothing new — we’re pretty sure even our Neanderthal ancestors passed some version of them around their cave fires. But the Internet has certainly helped outdated advice die hard, so it’s no wonder these fake facts keep popping up in our inboxes. We picked our favorites from such myth-busting sites as Snopes, the authors of Don't Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your Body and Health, and more. Here’s why you should stop falling for these, once and for all:
Chewing gum takes seven years to pass through your digestive tract.
The truth: Gum addicts can relax. Although your body can’t digest chewing gum, it doesn’t just sit in your stomach, per Snopes.com. You eliminate it when you go to the bathroom just like other food you haven’t digested.
Plucking a gray hair causes two to grow back.
The truth: It’s fine to tweeze that errant hair. Genetics plays a key role in when you go gray, regardless of how often you pluck. It can take six months from the time a hair falls out until it grows back long enough for you to notice it; during that time, you’ll automatically see more gray hair as part of the aging process, explains Snopes.com.
Antiperspirant deodorants cause breast cancer.
The truth: Going Au natural won’t protect your breasts from cancer. This myth probably came about because some antiperspirants contain aluminum, which can show up as a false-positive finding on a mammogram. All this means is you should skip the white stuff before a breast cancer screening. Though concerns have been raised about parables in deodorant raising estrogen levels — and thus possibly increasing cancer risk — there’s never been any conclusive evidence to prove a link, per the National Cancer Institute and bureau.
Play Video
Jillian Michael's: three widespread Weight Loss Myths Busted
Jillian reveals the reality behind the 3 weight-loss myths that hassle her the foremost.
Cats will steal the air from a baby’s mouth.
The truth: There’s no got to send downy away once baby moves in. This story dates back many years to associate era once cats were related to evil spirits and witchery, however KidsHealth.org notes that it’s anatomically not possible for a cat or different animal to suffocate a baby by waterproofing the infant’s mouth with its own. Still, it’s an honest plan to supervise pets around babies and tiny kids — for the kitty’s safety even as very much like the child’s.
Mountain condensation will shrink a man’s testicles.
The truth: Mountain Dew-drinking guys all over will breathe a sigh of relief. The gist of this ridiculous rumor, according to Snopes.com, is that drinking Mountain condensation will lower a man’s spermatozoon count or cause his phallus to shrink. The alleged offender is foodstuff Yellow No. 5, and therefore the story that it's a harmful impact on the male genital system is baseless, the positioning says.
Related: ten Soda Alternatives
You can catch a chilly from being outside too long.
The truth: It’s truly an honest plan to let your youngsters pay lots of time outdoors. “Going outside — with or while not a wet head — is one amongst the most effective belongings you will do to stop catching a chilly,” D.J. Verret, MD, a city rhinolaryngologist, told WomansDay.com. “Colds ar caused by viruses or microorganism, that ar additional typically unfold within the winter thanks to shut contact from everybody being inside.” thus outlay time al fresco will truly cause you to less seemingly to catch a chilly.
Related: Easy Strategies for Boosting Immunity
Cracking your knuckles causes arthritis.
Truth: The sound can be extremely grating, but this uncouth habit won’t harm your joints. Researchers found no difference in instances of arthritis when they compared a group of longtime knuckle crackers with those who left their hands alone, according to Prevention.com. However, the study did find that people who cracked their knuckles had weaker grips and more hand swelling — good reasons to kick the habit.
Drinking cold water after meals can lead to cancer.
Truth: Water is one of the healthiest things you can drink with any meal — hot, cold, or tepid. This rumor first surfaced in early 2006, according to Snopes.com, and still makes its way into various email chains. It posits that cold water helps solidify oily fats from your meal into a “sludge” that lines the intestines and can lead to cancer. But there’s zero evidence from medical literature to support this theory.
It's okay to follow the five-second rule for dropped food.
Truth: The five-second rule should actually be the “zero-second rule,” Roy M. Gulick, MD, chief of the division of infectious diseases at Weill Cornell Medical College, recently told The New York Times. “Eating dropped food poses a risk for ingestion of bacteria and subsequent gastrointestinal disease, and the time the food sits on the floor does not change the risk.” If bacteria are present, they will cling to the food immediately on contact. So while it may be tempting to dust off food you’ve dropped, it’s safer to just toss it in the trash.
You only use 10 percent of your brain.
Truth: Motivational speakers may love this idea, but the evidence against it is just common sense, say Aaron Carroll, MD, and Rachel Vreeman, MD, in their book Don’t Swallow Your Gum: Myths, Half-Truths, and Outright Lies About Your Body and Health. “Studies of patients with brain damage suggest that harm to almost any area of the brain has specific and lasting effects on a human being’s capabilities,” they wrote. “If this myth were true, it would not be a big deal to hurt various parts of your brain.” You’re using 100 percent of your brain — or at least we hope so.
We caterpillar-tracked down a number of the silliest, strangest, and simply plain wrong health myths and concrete legends. are you able to get any of your friends to fall for them?
Urban legends and health myths are certainly nothing new — we’re pretty sure even our Neanderthal ancestors passed some version of them around their cave fires. But the Internet has certainly helped outdated advice die hard, so it’s no wonder these fake facts keep popping up in our inboxes. We picked our favorites from such myth-busting sites as Snopes, the authors of Don't Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your Body and Health, and more. Here’s why you should stop falling for these, once and for all:
Chewing gum takes seven years to pass through your digestive tract.
The truth: Gum addicts can relax. Although your body can’t digest chewing gum, it doesn’t just sit in your stomach, per Snopes.com. You eliminate it when you go to the bathroom just like other food you haven’t digested.
Plucking a gray hair causes two to grow back.
The truth: It’s fine to tweeze that errant hair. Genetics plays a key role in when you go gray, regardless of how often you pluck. It can take six months from the time a hair falls out until it grows back long enough for you to notice it; during that time, you’ll automatically see more gray hair as part of the aging process, explains Snopes.com.
Antiperspirant deodorants cause breast cancer.
The truth: Going Au natural won’t protect your breasts from cancer. This myth probably came about because some antiperspirants contain aluminum, which can show up as a false-positive finding on a mammogram. All this means is you should skip the white stuff before a breast cancer screening. Though concerns have been raised about parables in deodorant raising estrogen levels — and thus possibly increasing cancer risk — there’s never been any conclusive evidence to prove a link, per the National Cancer Institute and bureau.
Play Video
Jillian Michael's: three widespread Weight Loss Myths Busted
Jillian reveals the reality behind the 3 weight-loss myths that hassle her the foremost.
Cats will steal the air from a baby’s mouth.
The truth: There’s no got to send downy away once baby moves in. This story dates back many years to associate era once cats were related to evil spirits and witchery, however KidsHealth.org notes that it’s anatomically not possible for a cat or different animal to suffocate a baby by waterproofing the infant’s mouth with its own. Still, it’s an honest plan to supervise pets around babies and tiny kids — for the kitty’s safety even as very much like the child’s.
Mountain condensation will shrink a man’s testicles.
The truth: Mountain Dew-drinking guys all over will breathe a sigh of relief. The gist of this ridiculous rumor, according to Snopes.com, is that drinking Mountain condensation will lower a man’s spermatozoon count or cause his phallus to shrink. The alleged offender is foodstuff Yellow No. 5, and therefore the story that it's a harmful impact on the male genital system is baseless, the positioning says.
Related: ten Soda Alternatives
You can catch a chilly from being outside too long.
The truth: It’s truly an honest plan to let your youngsters pay lots of time outdoors. “Going outside — with or while not a wet head — is one amongst the most effective belongings you will do to stop catching a chilly,” D.J. Verret, MD, a city rhinolaryngologist, told WomansDay.com. “Colds ar caused by viruses or microorganism, that ar additional typically unfold within the winter thanks to shut contact from everybody being inside.” thus outlay time al fresco will truly cause you to less seemingly to catch a chilly.
Related: Easy Strategies for Boosting Immunity
Cracking your knuckles causes arthritis.
Truth: The sound can be extremely grating, but this uncouth habit won’t harm your joints. Researchers found no difference in instances of arthritis when they compared a group of longtime knuckle crackers with those who left their hands alone, according to Prevention.com. However, the study did find that people who cracked their knuckles had weaker grips and more hand swelling — good reasons to kick the habit.
Drinking cold water after meals can lead to cancer.
Truth: Water is one of the healthiest things you can drink with any meal — hot, cold, or tepid. This rumor first surfaced in early 2006, according to Snopes.com, and still makes its way into various email chains. It posits that cold water helps solidify oily fats from your meal into a “sludge” that lines the intestines and can lead to cancer. But there’s zero evidence from medical literature to support this theory.
It's okay to follow the five-second rule for dropped food.
Truth: The five-second rule should actually be the “zero-second rule,” Roy M. Gulick, MD, chief of the division of infectious diseases at Weill Cornell Medical College, recently told The New York Times. “Eating dropped food poses a risk for ingestion of bacteria and subsequent gastrointestinal disease, and the time the food sits on the floor does not change the risk.” If bacteria are present, they will cling to the food immediately on contact. So while it may be tempting to dust off food you’ve dropped, it’s safer to just toss it in the trash.
You only use 10 percent of your brain.
Truth: Motivational speakers may love this idea, but the evidence against it is just common sense, say Aaron Carroll, MD, and Rachel Vreeman, MD, in their book Don’t Swallow Your Gum: Myths, Half-Truths, and Outright Lies About Your Body and Health. “Studies of patients with brain damage suggest that harm to almost any area of the brain has specific and lasting effects on a human being’s capabilities,” they wrote. “If this myth were true, it would not be a big deal to hurt various parts of your brain.” You’re using 100 percent of your brain — or at least we hope so.
10 Foolish Health Rumors you ought to Ignore
Reviewed by Unknown
on
May 24, 2017
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Reviewed by Unknown
on
May 24, 2017
Rating:
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